bpow999's Journal, 28 December 2012

Weigh In record (no journal entry) for 28 December 2012
161.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 December 2012:
1262 kcal Fat: 74.04g | Prot: 37.08g | Carb: 101.00g.   Breakfast: Cream Substitute (Liquid), Coffee, Spinach Mushroom Tomato Omelette, Movie Theater Popcorn (Large). Snacks/Other: 100 Calorie Packs - Sour Cream & Onion. more...
1894 kcal Activities & Exercise: Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet bpow999's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bpow999's own diet



bpow999's weight history


bpow999's Recent Activity

bpow999's Own Activity

No recent activity.

bpow999's Buddies

No recent activity.

Other Member Diet Recent Activity

erikahollister commented on ERIKA2502's Weigh In.
blharris1985 recorded a Weigh In at 185.0 lb.
SupPaddlegirl commented on madanjen's Journal Entry.
osamahamad recorded a Weigh In at 207.0 lb.
Frosty Heimdall supported jimmiepop's Journal Entry.
ERIKA2502 recorded a Weigh In at 154.3 lb.
GRS58 updated their Food Diary.
misspollyhadadolly recorded a Journal Entry and a Weigh In at 179.2 lb.