bpow999's Journal, 28 December 2012

Weigh In record (no journal entry) for 28 December 2012
161.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 December 2012:
1262 kcal Fat: 74.04g | Prot: 37.08g | Carb: 101.00g.   Breakfast: Cream Substitute (Liquid), Coffee, Spinach Mushroom Tomato Omelette, Movie Theater Popcorn (Large). Snacks/Other: 100 Calorie Packs - Sour Cream & Onion. more...
1894 kcal Activities & Exercise: Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet bpow999's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bpow999's weight history


bpow999's Recent Activity

bpow999's Own Activity

bpow999 recorded a Weigh In at 149.0 lb.

bpow999's Buddies

No recent activity.

Other Member Diet Recent Activity

cat4life4 recorded a Weigh In at 185.6 lb.
adamevegod commented on LadyinDenim's Journal Entry.
Don Darius recorded a Weigh In at 250.2 lb.
Witchyie recorded a Weigh In at 209.6 lb.
CSB57 updated their Food Diary.
Nakedlook updated their Food Diary.
erikahollister commented on judywildman's Weigh In.
HealthER recorded a Weigh In at 184.3 lb.