Weigh In record (no journal entry) for 07 June 2019
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166.0 lb
Lost so far: 2.0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2019:
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1042 kcal
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Fat: 41.01g | Prot: 65.11g | Carb: 110.76g.
Breakfast: 肉包子, Blueberries (Unsweetened, Frozen), Dairyland Skim Milk, Fried Egg, Kirkland Signature Egg Whites. Lunch: Navels Oranges , Kirkland Signature Artisan Burger Buns, The Laughing Cow Cheese, Kersen Sardines. more...
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gaining 9.3 lb a week
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zhanghao_1st's weight history
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