pathtofitness's Journal, 28 December 2012

Weigh In record (no journal entry) for 28 December 2012
248.0 lb Lost so far: 15.0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 December 2012:
305 kcal Fat: 22.32g | Prot: 23.41g | Carb: 1.36g.   Breakfast: cheddar cheese, egg. more...
losing 1.8 lb a week

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