Weigh In record (no journal entry) for 27 December 2012
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167.0 lb
Lost so far: 28.0 lb.
Still to go: 27.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 December 2012:
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2016 kcal
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Fat: 120.55g | Prot: 52.60g | Carb: 234.94g.
Breakfast: water, raw almonds. Lunch: sugar free petits fours, water, sugar cookies, cheddar cheese, eggs, red bell pepper. Dinner: Diet Caffeine free Coke, brussel sprouts, feta cheese, flank steak, garnet yam. more...
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2303 kcal
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Activities & Exercise:
Pilates - 1 hour, Shopping - 30 minutes, Sitting - 3 hours, Driving - 3 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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