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Sweeteater's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Sun 17th: 2808 165%
fat: 161.51g
|
protein: 121.15g
|
carbs: 244.36g
2252*  556
Sat 16th: 1934 114%
fat: 119.47g
|
protein: 93.80g
|
carbs: 145.56g
- -
Fri 15th: 3386 199%
fat: 230.18g
|
protein: 143.09g
|
carbs: 229.57g
2747*  639
Thu 14th: 2382 140%
fat: 122.75g
|
protein: 117.97g
|
carbs: 232.07g
2452*  70
Wed 13th: 2541 149%
fat: 163.45g
|
protein: 110.64g
|
carbs: 183.15g
2318*  223
Tue 12th: 2948 173%
fat: 151.49g
|
protein: 138.77g
|
carbs: 286.87g
1937*  1011
Mon 11th: 2204 130%
fat: 112.84g
|
protein: 135.40g
|
carbs: 168.09g
2221*  17
Sun 10th: 3100 182%
fat: 183.06g
|
protein: 110.04g
|
carbs: 293.18g
2413*  687
Sat 9th: 2416 142%
fat: 105.47g
|
protein: 111.37g
|
carbs: 198.73g
2178*  238
Fri 8th: 3878 228%
fat: 243.11g
|
protein: 154.10g
|
carbs: 312.04g
2457*  1421
Thu 7th: 2142 126%
fat: 157.35g
|
protein: 96.93g
|
carbs: 122.73g
2318*  176
Wed 6th: 2418 * 142%
fat: 141.33g
|
protein: 107.07g
|
carbs: 215.17g
2326*  92
Tue 5th: 1771 104%
fat: 116.12g
|
protein: 74.73g
|
carbs: 128.66g
2359*  588
Mon 4th: 2329 * 137%
fat: 142.99g
|
protein: 162.91g
|
carbs: 126.68g
2151*  178
Sun 3rd: 3465 * 204%
fat: 231.17g
|
protein: 175.76g
|
carbs: 205.47g
2170*  1295
Sat 2nd: 2047 * 120%
fat: 98.83g
|
protein: 123.08g
|
carbs: 137.68g
2207*  160
Fri 1st: 2767 163%
fat: 175.62g
|
protein: 133.46g
|
carbs: 190.49g
2667*  100
February 2013
Thu 28th: 1868 110%
fat: 108.90g
|
protein: 98.36g
|
carbs: 151.41g
2518*  650
Wed 27th: 2214 130%
fat: 116.15g
|
protein: 144.33g
|
carbs: 181.86g
2808*  594
Tue 26th: 2116 * 124%
fat: 157.05g
|
protein: 85.95g
|
carbs: 118.95g
2477  361

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