Weigh In record (no journal entry) for 28 December 2012
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210.0 lb
Lost so far: 0 lb.
Still to go: 90.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 December 2012:
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1410 kcal
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Fat: 117.40g | Prot: 71.04g | Carb: 20.69g.
Breakfast: Water, Tomatoes, Lettuce, Butter, Egg Omelette or Scrambled Egg, Mild Gouda Cheese, Whipping Cream. Lunch: Water, Mayonnaise, Lettuce, Fried Ham, Turkey Breast Meat. Dinner: Avocados, Water, Feta Cheese, Extra Virgin Olive Oil, Lettuce, Fried Ham, Whipping Cream, Turkey Breast Meat. more...
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2450 kcal
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Activities & Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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