Weigh In record (no journal entry) for 14 April 2017
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251.8 lb
Lost so far: 0 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2017:
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1746 kcal
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Fat: 38.45g | Prot: 122.00g | Carb: 227.40g.
Breakfast: McDonald's Egg White Delight McMuffin. Lunch: McDonald's French Fries (Small), McDonald's Artisan Grilled Chicken Sandwich. Snacks/Other: Cellucor Cor-Performance Whey Molten Chocolate, Gatorade Flow Smooth Thirst Quencher Kiwi Strawberry, Del Taco Del Combo Burrito, Smoothie King Carrot Kale Dream Smoothie. more...
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