BuffyBear's Journal, 27 December 2012

Weigh In record (no journal entry) for 27 December 2012
161.0 lb Lost so far: 25.0 lb.    Still to go: 29.0 lb.    Diet followed poorly.

Diet Calendar Entry for 27 December 2012:
1699 kcal Fat: 100.28g | Prot: 101.56g | Carb: 103.90g.   Breakfast: egg, Colby cheese, half and half, brewed coffee, half and half, brewed coffee. Lunch: Dole Salad, Deli Turkey, cheddar, egg, yogurt feta. Dinner: chicken thighs, sweet potato, stir fry veg, jalapeno cheese. Snacks/Other: apple, almonds, half and half, brewed coffee, orange, brazil nut. more...
on diet Atkins   gaining 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BuffyBear's weight history


BuffyBear's Recent Activity

BuffyBear's Own Activity

BuffyBear recorded a Weight Entry at 191.4 lb.
BuffyBear recorded a Weight Entry at 192.2 lb.
BuffyBear recorded a Journal Entry.
BuffyBear recorded a Weight Entry at 192.3 lb.

Following

HCB commented on JMA312's Journal Entry.
2227Gwen commented on Jenibeann's Journal Entry.

Other Member Diet Recent Activity

cie47 recorded a Weight Entry at 158.0 lb.
From371to184 supported Jenibeann's Journal Entry.
Lil Tremps supported loveshope26's Journal Entry.
Jessica1-87 recorded a Weight Entry at 151.2 lb.
dhatura supported 859klm's Journal Entry.
VINCENTV2017 recorded a Weight Entry at 276.2 lb.
alinevieira88 recorded a Weight Entry at 165.6 lb.
Goodheartgreatmind recorded a Weight Entry at 165.0 lb.