BuffyBear's Journal, 27 December 2012

Weigh In record (no journal entry) for 27 December 2012
161.0 lb Lost so far: 25.0 lb.    Still to go: 29.0 lb.    Diet followed poorly.

Diet Calendar Entry for 27 December 2012:
1699 kcal Fat: 100.28g | Prot: 101.56g | Carb: 103.90g.   Breakfast: egg, Colby cheese, half and half, half and half, brewed coffee, brewed coffee. Lunch: Dole Salad, cheddar, Deli Turkey, egg, yogurt feta. Dinner: jalapeno cheese, stir fry veg, chicken thighs, sweet potato. Snacks/Other: almonds, brewed coffee, apple, orange, brazil nut, half and half. more...
on diet Atkins   gaining 2.2 lb a week

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Other Member Diet Recent Activity

Dalsha recorded a Weigh In at 222.0 lb.
mcb555 recorded a Weigh In at 146.5 lb.
gragggrant recorded a Weigh In at 153.0 lb.
breakthebat recorded a Weigh In at 154.5 lb.
Frenchylaroo updated their Food Diary.
monicajklein recorded a Weigh In at 127.5 lb.
wholefoodnut commented on Instantcrazy's Journal Entry.
Sugar Waffle supported buckeyechick's Weigh In.