BuffyBear's Journal, 27 December 2012

Weigh In record (no journal entry) for 27 December 2012
161.0 lb Lost so far: 25.0 lb.    Still to go: 29.0 lb.    Diet followed poorly.

Diet Calendar Entry for 27 December 2012:
1699 kcal Fat: 100.28g | Prot: 101.56g | Carb: 103.90g.   Breakfast: egg, Colby cheese, half and half, half and half, brewed coffee, brewed coffee. Lunch: Dole Salad, cheddar, Deli Turkey, egg, yogurt feta. Dinner: jalapeno cheese, stir fry veg, chicken thighs, sweet potato. Snacks/Other: almonds, brewed coffee, apple, orange, brazil nut, half and half. more...
on diet Atkins   gaining 2.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Atkins

BuffyBear's weight history

BuffyBear's Recent Activity

BuffyBear's Own Activity

No recent activity.

BuffyBear's Buddies

CatHerder commented on BulletProof3's Journal Entry.
John10251 commented on SANDYBRODIE's Weigh In.
Draglist commented on their Journal Entry.

Other Member Diet Recent Activity

dayberndt recorded a Journal Entry.
Sonny1523 updated their Exercise Diary.
Sugar Waffle supported DianneGardner's Journal Entry.
fLukeozade recorded a Weigh In at 138.5 lb.
Maria Harwood recorded a Weigh In at 151.8 lb.
ByeByeCookiesDx commented on their Journal Entry.
millerst recorded a Weigh In at 283.9 lb.
Monique 1 recorded a Weigh In at 146.8 lb.