BuffyBear's Journal, 27 December 2012

Weigh In record (no journal entry) for 27 December 2012
161.0 lb Lost so far: 25.0 lb.    Still to go: 29.0 lb.    Diet followed poorly.

Diet Calendar Entry for 27 December 2012:
1699 kcal Fat: 100.28g | Prot: 101.56g | Carb: 103.90g.   Breakfast: egg, Colby cheese, half and half, half and half, brewed coffee, brewed coffee. Lunch: Dole Salad, cheddar, Deli Turkey, egg, yogurt feta. Dinner: jalapeno cheese, stir fry veg, chicken thighs, sweet potato. Snacks/Other: almonds, brewed coffee, apple, orange, brazil nut, half and half. more...
on diet Atkins   gaining 2.2 lb a week

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BuffyBear's Own Activity

BuffyBear commented on northernmusician's Journal Entry.
BuffyBear commented on their Journal Entry.
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BuffyBear replied to carls lady's post - Adding to Food Diary.

BuffyBear's Buddies

redgirl1974 recorded a Journal Entry.
John10251 supported glen's Journal Entry.
ClassicRocker supported glen's Journal Entry.
wholefoodnut commented on SherrieC's Journal Entry.

Other Member Diet Recent Activity

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claesmariepaule recorded a Weigh In at 194.0 lb.
Texaslawdog recorded a Weigh In at 272.5 lb.