BuffyBear's Journal, 27 December 2012

Weigh In record (no journal entry) for 27 December 2012
161.0 lb Lost so far: 25.0 lb.    Still to go: 29.0 lb.    Diet followed poorly.

Diet Calendar Entry for 27 December 2012:
1699 kcal Fat: 100.28g | Prot: 101.56g | Carb: 103.90g.   Breakfast: egg, Colby cheese, half and half, half and half, brewed coffee, brewed coffee. Lunch: Deli Turkey, Dole Salad, cheddar, egg, yogurt feta. Dinner: chicken thighs, sweet potato, jalapeno cheese, stir fry veg. Snacks/Other: brewed coffee, almonds, apple, orange, half and half, brazil nut. more...
on diet Atkins   gaining 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



BuffyBear's weight history


BuffyBear's Recent Activity

BuffyBear's Own Activity

BuffyBear recorded a Journal Entry.
BuffyBear commented on Mom2Boxers's Journal Entry.
BuffyBear commented on northernmusician's Journal Entry.
BuffyBear commented on mrsmole's Journal Entry.

BuffyBear's Buddies

HCB commented on DairyKing's Journal Entry.
ctlss and brla are now buddies.

Other Member Diet Recent Activity

Vopli updated their Exercise Diary.
Chella777 recorded a Weigh In at 170.9 lb.
Nofreti updated their Food Diary.
cazzat45 updated their Food Diary.
Alamego recorded a Weigh In at 203.3 lb.
Nefertaris recorded a Weigh In at 107.8 lb.
Cerberus11 updated their Exercise Diary.
mohamedfarahat recorded a Weigh In at 251.3 lb.