BuffyBear's Journal, 27 December 2012

Weigh In record (no journal entry) for 27 December 2012
161.0 lb Lost so far: 25.0 lb.    Still to go: 29.0 lb.    Diet followed poorly.

Diet Calendar Entry for 27 December 2012:
1699 kcal Fat: 100.28g | Prot: 101.56g | Carb: 103.90g.   Breakfast: egg, Colby cheese, half and half, brewed coffee, half and half, brewed coffee. Lunch: Dole Salad, Deli Turkey, cheddar, egg, yogurt feta. Dinner: chicken thighs, sweet potato, stir fry veg, jalapeno cheese. Snacks/Other: apple, almonds, half and half, brewed coffee, orange, brazil nut. more...
on diet Atkins   gaining 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet



BuffyBear's weight history


BuffyBear's Recent Activity

BuffyBear's Own Activity

BuffyBear recorded a Weigh In at 188.6 lb.
BuffyBear recorded a Journal Entry.
BuffyBear recorded a Weigh In at 189.6 lb.
BuffyBear commented on their Journal Entry.

BuffyBear's Buddies

Draglist supported evydeb57's Journal Entry.

Other Member Diet Recent Activity

blueishblack updated their Food Diary.
lovevk recorded a Weigh In at 359.0 lb.
ZakChange supported northernmusician's Journal Entry.
colleenliu recorded a Weigh In at 157.8 lb.
JoshFS supported bigmama77's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
erink78 recorded a Journal Entry.
SteveCZ recorded a Weigh In at 213.9 lb.