dunhamh's Journal, 26 December 2012

199.0 lb Lost so far: 0 lb.    Still to go: 54.0 lb.    Diet followed N/A.

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1205 kcal

Fat: 34.94g | Prot: 71.08g | Carb: 157.62g.   Breakfast: fat free milk, cereal. Lunch: Broccoli & Cheese Stuffed Potato. Dinner: bean and grain soup, ham, kale. Snacks/Other: tangerine, Gertie's Finest, triscuit, cottage cheese. more...

2384 kcal

Activities & Exercise: Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...