vidgro's Journal, 26 December 2012

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Weigh In record (no journal entry) for 26 December 2012

179.2 lb Lost so far: 6.0 lb. Still to go: 13.9 lb. Diet followed poorly.

Diet Calendar Entries for 26 December 2012:

1778 kcal

Fat: 62.78g | Prot: 50.97g | Carb: 260.96g. Breakfast: apple strudel. Lunch: apple strudel, vegetable lasagne. Dinner: vegetable lasagne, pannetone. more...

1980 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 15.4 lb a week

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vidgro's Journal, 26 December 2012

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