RJProhofsky's Journal, 27 July 2010

180.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

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1065 kcal

Fat: 40.66g | Prot: 29.53g | Carb: 143.96g.   Breakfast: Frappe Mocha (Large). Lunch: lays baked chips, panini bread, tomato slice, Mozzarella Cheese (Whole Milk). Dinner: scallops, corn, carrots, salad. more...

2069 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...