RJProhofsky

Start Weight:(27 Jul 10) 180.0 lb
Current Weight:(27 Jul 10) 180.0 lb
Goal Weight:140.0 lb
following: RJProhofsky's own diet
performance: Steady

FatSecret member since: 26 Jul 10

RJProhofsky's Weight History


RJProhofsky's Buddies

Chivalry1st
last weighin: losing 0.4 lb a week Down
   
RJProhofsky has 1 buddy



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RJProhofsky's journal

27 July 2010

Okay...day one. I truly thought about what I ate differently as I knew I was going to be writing down. I am sure that there were better decisions I ...

RJProhofsky's Recent Food & Exercise

RJProhofsky's Recent Activity

RJProhofsky's Own Activity

No recent activity.

RJProhofsky's Buddies

No recent activity.

Other Member Diet Recent Activity

Jillzee00 recorded a Journal Entry.
Moniquegom added k8yk's Beet, Apple, Spinach Salad with Almonds and Yogurt Garlic Dressing recipe to their cook book.
littlechanges updated their Food Diary.
tetra123 recorded a Weigh In at 244.0 lb.
MDEF recorded a Weigh In at 207.9 lb.
Denver Davis recorded a Weigh In at 248.0 lb.
mrsroboto commented on their Weigh In.
GLAMMER supported Deb_N's Journal Entry.