Alezae's Journal, 26 December 2012

Weigh In record (no journal entry) for 26 December 2012
212.0 lb Lost so far: 12.0 lb.    Still to go: 77.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 December 2012:
503 kcal Fat: 15.09g | Prot: 28.32g | Carb: 54.70g.   Breakfast: White chocolate Caramel latte Liquid Coffee Creamer (Coffee-Mate). Lunch: Lemon, Freshly Brewed Unsweetened Iced Tea, Original Hot Sauce, Roasted Chili Corn Salsa, Steak Taco Salad (No Shell). more...
gaining 5.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Alezae's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.