Alezae's Journal, 15 December 2012

Weigh In record (no journal entry) for 15 December 2012
204.0 lb Lost so far: 20.0 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 December 2012:
1613 kcal Fat: 55.00g | Prot: 35.09g | Carb: 219.64g.   Breakfast: Fat Free French Vanilla Liquid Coffee Creamer, Nonfat Peppermint Mocha (Medium), Hash Brown, Coca-Cola (Small), Coffee. Lunch: Classic Corn Dogs. Dinner: White Bean & Ham Soup, Baileys. more...
on diet Alezae's own diet   losing 2.3 lb a week

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jmb3450 commented on glen's Journal Entry.
Sugar Waffle supported Tulipgirl6's Journal Entry.
spiritspell commented on Pterath's Journal Entry.
wholefoodnut commented on izzypup68's Journal Entry.
FishingGirl recorded a Weigh In at 148.0 lb.
notelaine supported glen's Journal Entry.
Dante Grey recorded a Weigh In at 211.0 lb.
AimeeLove17 recorded a Weigh In at 178.8 lb.