Alezae's Journal, 15 December 2012

Weigh In record (no journal entry) for 15 December 2012
204.0 lb Lost so far: 20.0 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 December 2012:
1613 kcal Fat: 55.00g | Prot: 35.09g | Carb: 219.64g.   Breakfast: Coca-Cola (Small), Fat Free French Vanilla Liquid Coffee Creamer, Nonfat Peppermint Mocha (Medium), Hash Brown, Coffee. Lunch: Classic Corn Dogs. Dinner: Baileys, White Bean & Ham Soup. more...
on diet Alezae's own diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Alezae's own diet



Alezae's weight history


Alezae's Recent Activity

Alezae's Own Activity

No recent activity.

Alezae's Buddies

No recent activity.

Other Member Diet Recent Activity

3callmemom recorded a Weigh In at 271.0 lb.
jmb3450 commented on their Journal Entry.
PANTERATAO recorded a Weigh In at 220.5 lb.
AllieLittles updated their Food Diary.
Sunshine99 commented on jmb3450's Journal Entry.
Rusti updated their Food Diary.
sherwoodsangel recorded a Weigh In at 169.0 lb.
sohck recorded a Weigh In at 159.2 lb.