Alezae's Journal, 15 December 2012

Weigh In record (no journal entry) for 15 December 2012
204.0 lb Lost so far: 20.0 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 December 2012:
1613 kcal Fat: 55.00g | Prot: 35.09g | Carb: 219.64g.   Breakfast: Fat Free French Vanilla Liquid Coffee Creamer, Nonfat Peppermint Mocha (Medium), Hash Brown, Coffee, Coca-Cola (Small). Lunch: Classic Corn Dogs. Dinner: Baileys, White Bean & Ham Soup. more...
on diet Alezae's own diet   losing 2.3 lb a week

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cszman recorded a Journal Entry and a Weigh In at 187.6 lb.
tullsterx recorded a Weigh In at 204.0 lb.
grdec recorded a Weigh In at 167.5 lb.
BobMciu recorded a Weigh In at 201.5 lb.
mkfisher recorded a Weigh In at 177.0 lb.
sigmablue recorded a Weigh In at 252.8 lb.
jrmoser recorded a Weigh In at 174.0 lb.
Wendydashner recorded a Weigh In at 178.2 lb.