Weigh In record (no journal entry) for 02 June 2019
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225.6 lb
Lost so far: 15.6 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2019:
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1113 kcal
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Fat: 74.81g | Prot: 74.73g | Carb: 36.37g.
Breakfast: Southern Home Shredded Mild Cheddar Natural Cheese, Egg Omelet or Scrambled Egg with Chorizo, Bacon. Dinner: Wingstop Garlic Parmesan Wings, Wingstop Mango Habanero Wings. Snacks/Other: Blue Bell Banana Popsicle. more...
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losing 16.1 lb a week
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