chispaza's Journal, 27 July 2010

182.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

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3070 kcal

Fat: 150.50g | Prot: 104.00g | Carb: 365.00g.   Breakfast: yoplait original strawberry yogurt, flaxseed. Lunch: Wendy's Baja Salad. Dinner: Rising Crust Pizza - Pepperoni. Snacks/Other: oreo , coconut m&m's. more...

2495 kcal

Activities & Exercise: Sitting - 8 hours, Shopping - 45 minutes, Walking (slow) - 2/mph - 1 hour, Driving - 40 minutes, Resting - 5 hours and 35 minutes, Sleeping - 8 hours. more...