Weigh In record (no journal entry) for 27 July 2010
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151.0 lb
Lost so far: 15.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2010:
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1523 kcal
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Fat: 66.48g | Prot: 56.29g | Carb: 177.77g.
Breakfast: coffee. Lunch: pizza. Dinner: pizza. Snacks/Other: wheat bread, butter. more...
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losing 10.5 lb a week
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