shrimpngrits's Journal, 27 July 2010

186.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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1756 kcal

Fat: 64.73g | Prot: 53.51g | Carb: 244.85g.   Lunch: Diet Coke (Can), French Fries (Medium), Southern Style Crispy Chicken Sandwich. Dinner: Diet Coke (8 oz Bottle), White Pizza. Snacks/Other: Brownie, Mountain Dew (12 fl oz). more...

2085 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...