Weigh In record (no journal entry) for 26 July 2010
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254.0 lb
Lost so far: 8.0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2010:
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1216 kcal
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Fat: 64.92g | Prot: 38.00g | Carb: 131.48g.
Breakfast: organic maple syrup, lemon juice. Lunch: lemon juice, organic maple syrup. Dinner: avacado, turkey salad, flour tortilla. Snacks/Other: lemon juice, organic maple syrup. more...
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gaining 9.3 lb a week
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shademcguire's weight history
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