Weigh In record (no journal entry) for 28 May 2019
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274.4 lb
Lost so far: 47.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2019:
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1888 kcal
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Fat: 100.01g | Prot: 75.17g | Carb: 185.81g.
Breakfast: Pure Heart Seedless Watermelon, Metamucil Sugar Free Metamucil, Mixed Nuts, Seapoint Farms Dry Roasted Edamame - Lightly Salted, Bananas. Lunch: Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Steak. Snacks/Other: Skinny Pop Popcorn, Kirkland Signature Mixed Nuts. more...
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steady weight
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