taradinoc's Journal, 20 December 2012

Weigh In record (no journal entry) for 20 December 2012
201.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 December 2012:
1591 kcal Fat: 70.27g | Prot: 55.18g | Carb: 175.10g.   Lunch: Broccoli Beef, diet pepsi, Orange Chicken, Panda Express Chow Mein. Dinner: Sapporo Beer, Ramen HALU Nagisa Ramen. Snacks/Other: Butter/Cheddar/Caramel Popcorn, Cocktail Peanuts, Premium Vanilla Bean Ice Cream. more...
on diet taradinoc's own diet   losing 9.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



taradinoc's weight history


taradinoc's Recent Activity

taradinoc's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

jengetfit123 supported davet58's Journal Entry.
Pixie722 supported Dbulls's Journal Entry.
Kenna Morton commented on _menna's Journal Entry.
Vickiauntmick supported jaysonelliot's Journal Entry.
Caramelitoss recorded a Journal Entry.
JLente supported 8Patty's Journal Entry.
emmanuelsaldana supported tungus500's Journal Entry.
BSchmity recorded a Weight Entry at 176.0 lb.