taradinoc's Journal, 19 December 2012

Weigh In record (no journal entry) for 19 December 2012
202.4 lb Lost so far: 0 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 December 2012:
2205 kcal Fat: 82.73g | Prot: 129.08g | Carb: 205.45g.   Breakfast: 2% Fat Milk, Honey Nut with Whole Grain Cheerios. Lunch: diet pepsi , Kettle-Cooked Potato Chips, Broccoli Cheddar Soup - You Pick Two, panera ham swiss. Dinner: Sun Chips Original, Chicken, Sweet and Sour Sauce, Original Barbecue Sauce. Snacks/Other: Syrah Wine, Coffee, Cocktail Peanuts, French Vanilla Liquid Coffee Creamer, No Calorie Sweetener Packets, Diet Dr. Pepper (12 oz Can), Nutri-Grain Cereal Bar - Strawberry, Butter/Cheddar/Caramel Popcorn, Butter/Cheddar/Caramel Popcorn. more...
on diet taradinoc's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for taradinoc's own diet



taradinoc's weight history


taradinoc's Recent Activity

taradinoc's Own Activity

No recent activity.

taradinoc's Buddies

No recent activity.

Other Member Diet Recent Activity

jen_mattb recorded a Weigh In at 181.0 lb.
leanhog recorded a Weigh In at 158.0 lb.
idrs659 recorded a Weigh In at 158.0 lb.
ckcharis23 recorded a Weigh In at 135.5 lb.
meohmy125 supported clsmith3244's Weigh In.
DirectorBrad recorded a Weigh In at 272.0 lb.
jackie1944 recorded a Weigh In at 166.2 lb.
PeanutButty recorded a Weigh In at 140.0 lb.