taradinoc's Journal, 19 December 2012

Weigh In record (no journal entry) for 19 December 2012
202.4 lb Lost so far: 0 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 December 2012:
2205 kcal Fat: 82.73g | Prot: 129.08g | Carb: 205.45g.   Breakfast: 2% Fat Milk, Honey Nut with Whole Grain Cheerios. Lunch: Kettle-Cooked Potato Chips, Broccoli Cheddar Soup - You Pick Two, panera ham swiss, diet pepsi . Dinner: Sun Chips Original, Chicken, Sweet and Sour Sauce, Original Barbecue Sauce. Snacks/Other: Coffee, No Calorie Sweetener Packets, French Vanilla Liquid Coffee Creamer, Nutri-Grain Cereal Bar - Strawberry, Diet Dr. Pepper (12 oz Can), Butter/Cheddar/Caramel Popcorn, Cocktail Peanuts, Syrah Wine, Butter/Cheddar/Caramel Popcorn. more...
on diet taradinoc's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for taradinoc's own diet



taradinoc's weight history


taradinoc's Recent Activity

taradinoc's Own Activity

No recent activity.

taradinoc's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported gareed's Journal Entry.
kylez28 recorded a Weigh In at 182.2 lb.
Bippi supported wishihadinvisbility's Journal Entry.
keillorg recorded a Journal Entry and a Weigh In at 215.8 lb.
ChicaLean recorded a Journal Entry.
badv8r82 recorded a Weigh In at 213.0 lb.
debrafrederick supported Giannis100's Journal Entry.
qtdarkie joined challenge 5 Week H2O Challenge.