taradinoc's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2015
Tue 15th: 260 * 10%
fat: 6.00g
|
protein: 18.00g
|
carbs: 34.00g
- -
November 2015
Mon 16th: 944 * 36%
fat: 27.71g
|
protein: 46.12g
|
carbs: 127.17g
- -
Wed 11th: 410 * 16%
fat: 29.00g
|
protein: 12.00g
|
carbs: 26.00g
- -
October 2015
Sat 31st: 1087 * 42%
fat: 54.02g
|
protein: 40.67g
|
carbs: 109.06g
- -
Fri 30th: 1121 * 43%
fat: 69.01g
|
protein: 52.02g
|
carbs: 79.01g
- -
Wed 28th: 2223 * 86%
fat: 91.00g
|
protein: 91.70g
|
carbs: 259.05g
- -
Mon 26th: 90 * 3%
fat: 3.00g
|
protein: 2.00g
|
carbs: 15.00g
- -
Sun 25th: 2686 * 103%
fat: 125.00g
|
protein: 102.00g
|
carbs: 246.54g
2667*  19
Sat 24th: 2814 * 122%
fat: 103.18g
|
protein: 87.31g
|
carbs: 303.78g
2706*  108
Wed 21st: 130 * 6%
fat: 3.00g
|
protein: 2.50g
|
carbs: 27.00g
- -
December 2013
Sun 29th: 1390 * 60%
fat: 85.00g
|
protein: 50.00g
|
carbs: 105.00g
- -
November 2013
Sat 2nd: 820 * 36%
fat: 39.00g
|
protein: 31.00g
|
carbs: 85.00g
- -
October 2013
Tue 22nd: 240 * 10%
fat: 9.00g
|
protein: 20.00g
|
carbs: 22.00g
- -
Sat 19th: 935 * 41%
fat: 42.48g
|
protein: 45.14g
|
carbs: 94.37g
- -
August 2013
Fri 23rd: 34 * 1%
fat: 1.55g
|
protein: 0.28g
|
carbs: 4.89g
- -
July 2013
Thu 18th: 728 * 32%
fat: 27.21g
|
protein: 11.58g
|
carbs: 108.21g
- -
Wed 17th: 841 * 37%
fat: 32.90g
|
protein: 22.03g
|
carbs: 122.21g
- -
Tue 16th: 841 * 37%
fat: 32.90g
|
protein: 22.03g
|
carbs: 122.21g
- -
Mon 15th: 1831 * 80%
fat: 72.90g
|
protein: 66.03g
|
carbs: 232.21g
2726*  895
Sun 14th: 2623 * 114%
fat: 139.21g
|
protein: 82.08g
|
carbs: 266.13g
- -

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