taradinoc's Journal, 23 December 2012

Weigh In record (no journal entry) for 23 December 2012
200.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 December 2012:
451 kcal Fat: 4.90g | Prot: 16.03g | Carb: 86.71g.   Breakfast: 2% Fat Milk, Honey Nut with Whole Grain Cheerios. Dinner: Pho Hua Beef, Diet Coke. more...
on diet taradinoc's own diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



taradinoc's weight history


taradinoc's Recent Activity

taradinoc's Own Activity

No recent activity.

taradinoc's Buddies

No recent activity.

Other Member Diet Recent Activity

teskandar recorded a Journal Entry.
NatalieTims updated their Food Diary.
nikola kostadinov replied to christinademello's challenge post - Introductions!.
jinigott recorded a Weight Entry at 248.0 lb.
latanyalee recorded a Weight Entry at 240.0 lb.
jenboop20 updated their Food Diary.
VeggieJunkie commented on their Journal Entry.
challengingmyself commented on their Weight Entry.