fatnomore2012's Journal, 20 December 2012

156.2 lb Lost so far: 38.8 lb.    Still to go: 16.2 lb.    Diet followed poorly.

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2483 kcal

Fat: 89.86g | Prot: 67.83g | Carb: 271.78g.   Breakfast: Milk Chocolate Bar with Almonds (King Size ), quiche lorraine, orange, Bananas. Lunch: oatmeal raisin cookie, vegetable noodle soup, bun kaiser. Dinner: blue bunny bunny tracks, orange, birds eye voila, wine apple. more...

2548 kcal

Activities & Exercise: Sitting - 5 hours, Desk Work - 4 hours, Standing - 3 hours and 30 minutes, Housework - 2 hours, Sleeping - 8 hours and 30 minutes, Driving - 1 hour. more...