fatnomore2012's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Mon 2nd: 1627 * 81%
fat: 34.88g
|
protein: 41.08g
|
carbs: 293.32g
- -
Sun 1st: 1503 * 75%
fat: 66.51g
|
protein: 45.55g
|
carbs: 192.58g
- -
March 2018
Sat 31st: 2339 * 117%
fat: 68.49g
|
protein: 83.32g
|
carbs: 355.78g
- -
Fri 30th: 2449 * 122%
fat: 98.56g
|
protein: 70.40g
|
carbs: 333.46g
- -
Thu 29th: 1965 * 98%
fat: 74.36g
|
protein: 71.22g
|
carbs: 264.63g
- -
Wed 28th: 1991 * 100%
fat: 65.90g
|
protein: 54.37g
|
carbs: 303.68g
- -
Tue 27th: 1568 * 78%
fat: 39.57g
|
protein: 62.50g
|
carbs: 249.24g
- -
Mon 26th: 2301 * 115%
fat: 83.86g
|
protein: 76.61g
|
carbs: 318.92g
- -
Sun 25th: 2024 * 101%
fat: 47.94g
|
protein: 48.93g
|
carbs: 356.52g
- -
Sat 24th: 2116 * 106%
fat: 79.00g
|
protein: 69.87g
|
carbs: 287.46g
- -
Fri 23rd: 2924 * 146%
fat: 156.39g
|
protein: 82.99g
|
carbs: 319.85g
- -
Thu 22nd: 2141 * 107%
fat: 102.26g
|
protein: 59.54g
|
carbs: 263.36g
- -
Wed 21st: 2020 * 101%
fat: 63.38g
|
protein: 74.29g
|
carbs: 294.86g
- -
Tue 20th: 1629 * 81%
fat: 49.85g
|
protein: 53.71g
|
carbs: 252.61g
- -
Mon 19th: 2284 * 114%
fat: 82.71g
|
protein: 87.47g
|
carbs: 310.42g
- -
Sun 18th: 2161 * 108%
fat: 102.95g
|
protein: 97.63g
|
carbs: 235.29g
- -
Sat 17th: 1813 * 91%
fat: 51.04g
|
protein: 42.96g
|
carbs: 313.17g
- -
Fri 16th: 1997 * 100%
fat: 81.03g
|
protein: 69.40g
|
carbs: 258.99g
- -
Thu 15th: 1833 * 92%
fat: 64.09g
|
protein: 57.35g
|
carbs: 265.64g
- -
Wed 14th: 2082 * 104%
fat: 104.11g
|
protein: 43.03g
|
carbs: 260.62g
- -

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