fatnomore2012's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Sun 19th: 958 * 60%
fat: 27.00g
|
protein: 18.15g
|
carbs: 164.54g
- -
Thu 16th: 389 * 24%
fat: 8.32g
|
protein: 4.53g
|
carbs: 77.28g
- -
Wed 15th: 1880 118%
fat: 80.41g
|
protein: 61.59g
|
carbs: 241.34g
- -
Tue 14th: 2014 126%
fat: 84.09g
|
protein: 72.99g
|
carbs: 256.55g
- -
Mon 13th: 1940 121%
fat: 86.03g
|
protein: 91.87g
|
carbs: 213.84g
- -
Sun 12th: 1535 96%
fat: 81.71g
|
protein: 65.08g
|
carbs: 151.19g
- -
Sat 11th: 1860 116%
fat: 73.35g
|
protein: 55.61g
|
carbs: 257.44g
- -
Fri 10th: 1958 122%
fat: 93.19g
|
protein: 71.65g
|
carbs: 225.08g
- -
Thu 9th: 2618 164%
fat: 132.00g
|
protein: 95.01g
|
carbs: 253.28g
- -
Wed 8th: 2537 159%
fat: 102.46g
|
protein: 73.58g
|
carbs: 333.33g
- -
Tue 7th: 2648 166%
fat: 108.83g
|
protein: 69.45g
|
carbs: 349.26g
- -
Mon 6th: 1373 86%
fat: 68.57g
|
protein: 72.29g
|
carbs: 125.79g
- -
Sun 5th: 2027 127%
fat: 100.28g
|
protein: 66.55g
|
carbs: 223.34g
- -
Sat 4th: 1647 103%
fat: 71.10g
|
protein: 52.25g
|
carbs: 207.76g
- -
Fri 3rd: 2430 152%
fat: 117.76g
|
protein: 68.45g
|
carbs: 289.90g
- -
Thu 2nd: 1655 103%
fat: 67.86g
|
protein: 43.56g
|
carbs: 227.72g
- -
Wed 1st: 1457 91%
fat: 58.11g
|
protein: 41.11g
|
carbs: 205.15g
- -
September 2014
Tue 30th: 1760 110%
fat: 73.98g
|
protein: 54.69g
|
carbs: 234.81g
- -
Mon 29th: 1669 104%
fat: 62.29g
|
protein: 41.39g
|
carbs: 242.21g
- -
Sun 28th: 1439 90%
fat: 65.42g
|
protein: 51.70g
|
carbs: 169.87g
- -

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