fatnomore2012's Journal, 11 December 2012

Weigh In record (no journal entry) for 11 December 2012
157.0 lb Lost so far: 38.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 December 2012:
2213 kcal Fat: 83.03g | Prot: 89.89g | Carb: 220.66g.   Breakfast: Bananas, oatmeal, Bean & Cheese Dip, organic yellow corn chips, coffee. Lunch: bun kaiser, Chicken or Turkey Salad, organic corn chips, bean & cheese dip, coffee. Dinner: orange, pizza supreme shurfresh. more...
2392 kcal Activities & Exercise: Shopping - 1 hour, Desk Work - 6 hours and 30 minutes, Standing - 1 hour and 30 minutes, Sitting - 5 hours and 30 minutes, Sleeping - 8 hours and 30 minutes, Driving - 1 hour. more...
on diet fatnomore2012's own diet   losing 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fatnomore2012's weight history


fatnomore2012's Recent Activity

fatnomore2012's Own Activity

fatnomore2012 recorded a Weight Entry at 177.0 lb.
fatnomore2012 recorded a Weight Entry at 177.0 lb.

fatnomore2012's Buddies

TK4130 recorded a Weight Entry at 142.0 lb.
mrsmole recorded a Weight Entry at 224.0 lb.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
Obolduy recorded a Weight Entry at 259.9 lb.
Isabel Rasmussen recorded a Weight Entry at 159.0 lb.
cj1986 recorded a Journal Entry and a Weight Entry at 241.6 lb.
Fifi Bonbon updated their Food Diary.
Jumppakuikelo recorded a Weight Entry at 195.1 lb.
Sebastianaf updated their Food Diary.
Canadamike updated their Exercise Diary.