fatnomore2012's Journal, 11 December 2012

Weigh In record (no journal entry) for 11 December 2012
157.0 lb Lost so far: 38.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 December 2012:
2213 kcal Fat: 83.03g | Prot: 89.89g | Carb: 220.66g.   Breakfast: Bananas, oatmeal, Bean & Cheese Dip, organic yellow corn chips, coffee. Lunch: bun kaiser, Chicken or Turkey Salad, organic corn chips, bean & cheese dip, coffee. Dinner: orange, pizza supreme shurfresh. more...
2392 kcal Activities & Exercise: Shopping - 1 hour, Desk Work - 6 hours and 30 minutes, Standing - 1 hour and 30 minutes, Sitting - 5 hours and 30 minutes, Sleeping - 8 hours and 30 minutes, Driving - 1 hour. more...
on diet fatnomore2012's own diet   losing 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fatnomore2012's weight history


fatnomore2012's Recent Activity

fatnomore2012's Own Activity

fatnomore2012 recorded a Weight Entry at 181.0 lb.
fatnomore2012 recorded a Weight Entry at 181.0 lb.
fatnomore2012 recorded a Weight Entry at 181.0 lb.

Following

perconte recorded a Weight Entry at 180.8 lb.

Other Member Diet Recent Activity

dianasarles supported eatolive4life's Journal Entry.
jengetfit123 supported veronica_sawyer's Weight Entry.
Sandra Bain commented on AnneSion's Journal Entry.
raeofsnshne supported marshakanady's Journal Entry.
BlueFront commented on gardengirl_eden's Journal Entry.
veronica_sawyer recorded a Weight Entry at 232.0 lb.
Dowdyd12 recorded a Weight Entry at 264.1 lb.
ddevante50 supported marshakanady's Journal Entry.