Weigh In record (no journal entry) for 26 May 2019
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202.5 lb
Lost so far: 24.5 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2019:
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817 kcal
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Fat: 38.69g | Prot: 22.36g | Carb: 96.02g.
Breakfast: Kroger Breakfast Sausage Links, Frosted Sweet Roll with Nuts, Regular Coffee, Milk (Nonfat). more...
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losing 4.7 lb a week
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