Weigh In record (no journal entry) for 17 December 2012
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189.0 lb
Lost so far: 2.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2012:
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724 kcal
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Fat: 29.30g | Prot: 40.80g | Carb: 70.40g.
Lunch: Georgetown. more...
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losing 3.5 lb a week
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