Weigh In record (no journal entry) for 17 December 2012
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187.9 lb
Lost so far: 5.0 lb.
Still to go: 37.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 December 2012:
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1996 kcal
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Fat: 78.46g | Prot: 85.99g | Carb: 242.45g.
Breakfast: Instant Oatmeal - Regular, Lemon Green Tea. Lunch: Whole Grains Multigrain Bread, Cheddar Style Slices, Eggs. Dinner: Pizza with Meat and Vegetables. Snacks/Other: Sprite (Can). more...
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gaining 9.1 lb a week
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Kristal L's weight history
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