Weigh In record (no journal entry) for 10 June 2012
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279.4 lb
Lost so far: 0 lb.
Still to go: 104.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2012:
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1171 kcal
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Fat: 33.78g | Prot: 94.93g | Carb: 126.68g.
Lunch: Sugar Free Grape Jelly, 100% Whole Wheat Bread, Turkey Smoked Sausage, Poached Eggs. Dinner: Turkey Light Sandwich, MASH Pomegranate Blueberry. Snacks/Other: Dill Cucumber Pickles, KP FF COTTAGE CE. more...
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gaining 1.0 lb a week
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