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05 November 2013

Weigh-in: 267.2 lb lost so far: 10.2 lb still to go: 92.2 lb Diet followed reasonably well
   add comment on diet Oikos's own diet   gaining 0.4 lb a week

09 September 2013

Weigh-in: 264.0 lb lost so far: 13.4 lb still to go: 89.0 lb Diet followed reasonably well
   add comment on diet Oikos's own diet   losing 0.2 lb a week

17 August 2013

Weigh-in: 264.6 lb lost so far: 12.8 lb still to go: 89.6 lb Diet followed reasonably well
   add comment on diet Oikos's own diet   losing 1.8 lb a week

16 August 2013

Weigh-in: 266.2 lb lost so far: 11.2 lb still to go: 91.2 lb Diet followed reasonably well

15 August 2013

Weigh-in: 267.0 lb lost so far: 10.4 lb still to go: 92.0 lb Diet followed reasonably well

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