Weigh In record (no journal entry) for 19 May 2012
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276.2 lb
Lost so far: 1.2 lb.
Still to go: 101.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2012:
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410 kcal
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Fat: 12.00g | Prot: 19.00g | Carb: 60.00g.
Breakfast: Egg McMuffin. Snacks/Other: Banana. more...
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losing 11.2 lb a week
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