mj07's Journal, 16 December 2012

Weigh In record (no journal entry) for 16 December 2012

Diet Calendar Entry for 16 December 2012:
1436 kcal Fat: 37.32g | Prot: 61.11g | Carb: 219.90g.   Breakfast: Coffee (Brewed From Grounds), Granulated Sugar, 3.25Mf Homogenized Milk, Two Scoops Raisin Bran Cereal. Lunch: Whey Protein Powder, Smooth N Fruity Yogurt, Unsweetened Frozen Strawberries, Bacon. Dinner: instant rice, chocolate cake, Pork Chop, Cooked Carrots. Snacks/Other: Potato Chips, Tea with Milk and Sugar, Mild Salsa, Strawberry Passion Awareness. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mj07's own diet



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weigh In at 171.6 lb.
mj07 recorded a Weigh In at 176.3 lb.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

Cheryl-lee Barnard recorded a Weigh In at 184.3 lb.
Bindy recorded a Weigh In at 147.0 lb.
Banana recorded a Weigh In at 147.7 lb.
Shurl recorded a Weigh In at 159.8 lb.
snoopy1jo recorded a Weigh In at 183.2 lb.
lauriereed recorded a Weigh In at 174.5 lb.
denkim42 recorded a Weigh In at 187.0 lb.
kzwilliams recorded a Weigh In at 131.0 lb.