mj07's Journal, 16 December 2012

Weigh In record (no journal entry) for 16 December 2012

Diet Calendar Entry for 16 December 2012:
1436 kcal Fat: 37.32g | Prot: 61.11g | Carb: 219.90g.   Breakfast: Coffee (Brewed From Grounds), Granulated Sugar, Two Scoops Raisin Bran Cereal, 3.25Mf Homogenized Milk. Lunch: Smooth N Fruity Yogurt, Whey Protein Powder, Bacon, Unsweetened Frozen Strawberries. Dinner: instant rice, chocolate cake, Cooked Carrots, Pork Chop. Snacks/Other: Potato Chips, Mild Salsa, Tea with Milk and Sugar, Strawberry Passion Awareness. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mj07's own diet



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weigh In at 174.4 lb.
mj07 commented on their Weigh In.
mj07 recorded a Weigh In at 175.2 lb.
mj07 supported their Weigh In.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

gingin40 updated their Exercise Diary.
gilliansings updated their Exercise Diary.
Renee21 updated their Food Diary.
101redballoons recorded a Weigh In at 272.0 lb.
LittleRedFlatBack replied to michaelandbeckymcdill's post - Site question.
swimr recorded a Weigh In at 165.0 lb.
JovialJ supported Deb_N's Journal Entry.
DanWDC recorded a Weigh In at 284.8 lb.