mj07's Journal, 15 December 2012

Weigh In record (no journal entry) for 15 December 2012

Diet Calendar Entry for 15 December 2012:
1322 kcal Fat: 47.48g | Prot: 50.99g | Carb: 172.44g.   Breakfast: Coffee (Brewed From Grounds), Granulated Sugar, 3.25Mf Homogenized Milk. Lunch: Hard-Boiled Egg, Smooth N Fruity Yogurt, Fibre Bar Chocolate. Dinner: Baked Potato (Peel Eaten), Stuffed Breaded Chicken Breasts Broccoli & Cheese, French Style Green Beans, Sour Cream. Snacks/Other: Hot Chocolate Mix, Leaf Tea Unsweetened, 3.25 Homogenized Milk, Granulated Sugar. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weight Entry at 182.0 lb.
mj07 recorded a Weight Entry at 179.0 lb.
mj07 wrote on their challenge wall.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

pumkinb1 supported Addie Aline's Journal Entry.
warrenwinter commented on Becca P's Journal Entry.
johnmwoya recorded a Weight Entry at 257.9 lb.
jparlett supported Timg2500's Journal Entry.
Redsequinpumps supported Timg2500's Journal Entry.
tahiriqbal1 recorded a Weight Entry at 200.5 lb.
JSCoach2001 recorded a Weight Entry at 153.0 lb.
ClassicRocker supported jmb3450's Journal Entry.