Weigh In record (no journal entry) for 25 July 2010
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265.0 lb
Lost so far: 15.0 lb.
Still to go: 45.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 25 July 2010:
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3152 kcal
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Fat: 71.73g | Prot: 106.30g | Carb: 304.92g.
Breakfast: Marathon Energy Bar, Milk, Cheerios, coffee, Equal, Milk. Lunch: Whole Wheat Tortilla. Dinner: Boston Butt, Salad, Honey Butter, Potato Roll, Lite Beer. Snacks/Other: Ritz Reduced Fat, Wheat Thins Reduce Fat, American Cheese, MARGARITA. more...
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2928 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.6 lb a week
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