KatySpursFan's Journal, 12 July 2010

Went on Vacation for 10 days and drank too much alcohol. Only worked out 2 times.
268.0 lb Lost so far: 12.0 lb.    Still to go: 48.0 lb.    Diet followed poorly.

Diet Calendar Entries for 12 July 2010:
1532 kcal Fat: 61.03g | Prot: 106.90g | Carb: 145.13g.   Breakfast: Equal, Milk, Milk, Jillian Michaels, Banana, Strawberries. Lunch: Chicken Thighs, Mixed Greens, Balsamic Vinagrette, Diet Coke. Dinner: Turkey Meatloaf, Broccoli, Cheese, American Cheese, French Bread, diet coke, ketchup. more...
3663 kcal Activities & Exercise: Driving - 1 hour and 30 minutes, Desk Work - 9 hours, Resting - 6 hours and 30 minutes, Sleeping - 7 hours. more...
on diet KatySpursFan's own diet   gaining 1.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


KatySpursFan's weight history

KatySpursFan's Recent Activity

KatySpursFan's Own Activity

No recent activity.

KatySpursFan's Buddies

No recent activity.

Other Member Diet Recent Activity

thisbOliver commented on Taurielfan's Journal Entry.
lavender211 commented on EdMcL's Journal Entry.
Rckc supported sngglebnny's Journal Entry.
gpsmith recorded a Journal Entry and a Weigh In at 192.0 lb.
warrenwinter commented on their Journal Entry.
VeggieJunkie commented on their Journal Entry.
Débora Wojakevicz updated their Food Diary.
SjF60 supported Arabella66's Journal Entry.