Start Weight:(10 May 10) 280.0 lb
Current Weight:(27 Aug 12) 297.0 lb
Goal Weight:220.0 lb
following: KatySpursFan's own diet
performance: gaining 0.6 lb a week

FatSecret member since: 10 May 10

KatySpursFan's Weight History

KatySpursFan's Cookbook

cals: 122kcal | fat: 4.73g | carbs: 10.52g | prot: 9.58g
Baked Salmon Croquettes
Delicious and sophisticated croquettes with a texture and flavor that all will love.
view complete cookbook

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KatySpursFan's journal

02 December 2011

49 Weight Watchers Points

12 July 2010

Went on Vacation for 10 days and drank too much alcohol. Only worked out 2 times.
on diet KatySpursFan's own diet  gaining 1.5 lb a week

KatySpursFan's Recent Food & Exercise

KatySpursFan's Recent Activity

KatySpursFan's Own Activity

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KatySpursFan's Buddies

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Other Member Diet Recent Activity

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