Weigh In record (no journal entry) for 15 December 2012
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204.4 lb
Lost so far: 0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 December 2012:
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1865 kcal
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Fat: 131.55g | Prot: 110.71g | Carb: 56.90g.
Breakfast: Hickory Smoked Bacon, Egg, Butter (Salted) , Lo-carb Monster Energy. Lunch: Pepperoni Roll. Dinner: Veggie Sticks, Ranch Sauce, Traditional Wings, Hot Wing Sauce. Snacks/Other: Original Beef Jerky, Roasted, Salted & Shelled Pistachios, Dark Chocolate Almond Cherry Clusters, Lo-carb Monster Energy. more...
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2259 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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