Weigh In record (no journal entry) for 14 December 2012
|
205.2 lb
Lost so far: 0 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 December 2012:
|
1809 kcal
|
Fat: 131.07g | Prot: 127.61g | Carb: 41.48g.
Breakfast: Lo-carb Monster Energy, Butter (Salted) , Egg, Hickory Smoked Bacon. Dinner: kroger 1883 sauce, Snowpeas (Pea Pod), Hidden Valley Original Ranch Dressing, Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade). Snacks/Other: Carbmaster Banana Cream Pie, Organic 85% Dark Chocolate, Mini Babybel Bonbel Cheese, Lo-carb Monster Energy, Dark Chocolate Almond Cherry Clusters. more...
|
|
3044 kcal
|
Activities & Exercise:
Bicycling (fast) - 15/mph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GeeWhiz2000's weight history
|