Weigh In record (no journal entry) for 15 July 2008
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198.8 lb
Lost so far: 8.2 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2008:
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423 kcal
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Fat: 3.19g | Prot: 27.87g | Carb: 73.58g.
Breakfast: coffeemate, coffee. Lunch: lettuce, thomas hearty grains, vegetable juice, laughing cow light, chili bean veggie burger. Snacks/Other: Activia Light FF Raspberry, coffeemate, coffee. more...
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steady weight
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pedi19's weight history
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