rad964's Journal, 13 December 2012

Weigh In record (no journal entry) for 13 December 2012
199.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 December 2012:
102 kcal Fat: 2.37g | Prot: 8.22g | Carb: 12.18g.   Breakfast: 1% Fat Milk. more...
gaining 1.1 lb a week

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