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I did good this weekend except that we went to dinner with my parents at a Mexican restaurant. I ordered a chicken taco salad with no cheese, no sour cream, no beans... Basically lettuce, chicken, tomato's, cilantro and salsa. I know that it was extra sodium but I was as good as I could be considering. I also had 4 chips... Back to the grind this week I would like to loose another 2 lbs this week we will see on Fridays weigh in :-)
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128.0 lb
Lost so far: 4.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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losing 1.2 lb a week
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