This is my third day on the FFD. The first day was killer, had so many sweet cravings. Today came into work and one of the girls who is a body builder eats the same kind of food routinely and said she can't believe others don't eat this way. Just have to realize this is a great way to take care of yourself (my friend feeds her children this way also). I think great activites have to be planned in place of eating. Plan some fun outings for next weekend - good luck.