ndeleon76's Journal, 13 December 2012

Weigh In record (no journal entry) for 13 December 2012
148.0 lb Lost so far: 13.4 lb.    Still to go: 148.0 lb.    Diet followed N/A.

Diet Calendar Entry for 13 December 2012:
1641 kcal Activities & Exercise: Weight Training (moderate) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
losing 3.5 lb a week

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