ndeleon76's Journal, 13 December 2012

Weigh In record (no journal entry) for 13 December 2012
148.0 lb Lost so far: 2.0 lb.    Still to go: 23.0 lb.    Diet followed N/A.

Diet Calendar Entry for 13 December 2012:
1663 kcal Activities & Exercise: Weight Training (moderate) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
on diet ndeleon76's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ndeleon76's weight history


ndeleon76's Recent Activity

ndeleon76's Own Activity

ndeleon76 recorded a Weight Entry at 128.6 lb.
ndeleon76 recorded a Weight Entry at 129.4 lb.
ndeleon76 recorded a Weight Entry at 128.8 lb.
ndeleon76 recorded a Weight Entry at 131.2 lb.

ndeleon76's Buddies

No recent activity.

Other Member Diet Recent Activity

thatsoontobeskinnybitch supported DairyFarmersWife's Journal Entry.
Winterfair recorded a Weight Entry at 275.6 lb.
don7555 recorded a Weight Entry at 232.4 lb.
monique421213 recorded a Weight Entry at 245.0 lb.
anna37 yang recorded a Weight Entry at 131.2 lb.
eplummer recorded a Weight Entry at 171.4 lb.
Primalkid recorded a Weight Entry at 169.5 lb.
ItsBoudreaux recorded a Weight Entry at 207.0 lb.