| April 2019 |
| Tue 9th: |
380 *
|
21%
|
fat: 26.00g |
| |
protein: 10.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| June 2016 |
| Fri 10th: |
430 *
|
24%
|
fat: 35.50g |
| |
protein: 14.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Fri 3rd: |
1097 *
|
61%
|
fat: 73.05g |
| |
protein: 37.28g |
| |
carbs: 78.09g |
|
-
|
-
|
| Thu 2nd: |
646 *
|
36%
|
fat: 45.51g |
| |
protein: 45.67g |
| |
carbs: 16.32g |
|
-
|
-
|
| Wed 1st: |
643 *
|
36%
|
fat: 47.58g |
| |
protein: 37.85g |
| |
carbs: 21.09g |
|
-
|
-
|
| May 2016 |
| Tue 31st: |
742 *
|
41%
|
fat: 53.05g |
| |
protein: 55.28g |
| |
carbs: 21.59g |
|
-
|
-
|
| Sun 29th: |
180 *
|
10%
|
fat: 14.00g |
| |
protein: 8.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Sat 28th: |
639 *
|
36%
|
fat: 43.54g |
| |
protein: 6.74g |
| |
carbs: 49.52g |
|
-
|
-
|
| Fri 27th: |
821 *
|
46%
|
fat: 38.82g |
| |
protein: 49.57g |
| |
carbs: 85.63g |
|
-
|
-
|
| Thu 26th: |
533 *
|
30%
|
fat: 6.76g |
| |
protein: 58.15g |
| |
carbs: 65.59g |
|
-
|
-
|
| Wed 25th: |
979 *
|
54%
|
fat: 68.71g |
| |
protein: 45.32g |
| |
carbs: 64.90g |
|
1851*
|
 872
|
| Tue 24th: |
662 *
|
37%
|
fat: 36.36g |
| |
protein: 45.07g |
| |
carbs: 49.46g |
|
1837*
|
1175
|
| Mon 23rd: |
711 *
|
40%
|
fat: 27.04g |
| |
protein: 56.14g |
| |
carbs: 62.26g |
|
1881*
|
1170
|
| Sun 22nd: |
1023 *
|
57%
|
fat: 58.05g |
| |
protein: 28.28g |
| |
carbs: 97.68g |
|
-
|
-
|
| Sat 21st: |
672 *
|
37%
|
fat: 55.05g |
| |
protein: 36.78g |
| |
carbs: 10.09g |
|
-
|
-
|
| Fri 20th: |
829 *
|
46%
|
fat: 53.41g |
| |
protein: 44.57g |
| |
carbs: 43.09g |
|
-
|
-
|
| Thu 19th: |
292 *
|
16%
|
fat: 25.05g |
| |
protein: 10.78g |
| |
carbs: 7.09g |
|
-
|
-
|
| Wed 18th: |
102 *
|
6%
|
fat: 0.05g |
| |
protein: 23.28g |
| |
carbs: 3.59g |
|
-
|
-
|
| Tue 17th: |
966 *
|
54%
|
fat: 59.86g |
| |
protein: 78.85g |
| |
carbs: 30.64g |
|
-
|
-
|
| Mon 16th: |
402 *
|
22%
|
fat: 19.05g |
| |
protein: 44.28g |
| |
carbs: 11.59g |
|
-
|
-
|
