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ndeleon76's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2012
Thu 13th: - - 1663* -
Wed 12th: - - 2336* -
Thu 6th: 646 * -
fat: 27.76g
|
protein: 15.74g
|
carbs: 90.09g
- -
Wed 5th: 1567 * -
fat: 72.67g
|
protein: 67.07g
|
carbs: 171.85g
- -
Tue 4th: 1384 * -
fat: 66.54g
|
protein: 80.22g
|
carbs: 128.07g
- -
Mon 3rd: 854 * -
fat: 33.66g
|
protein: 44.96g
|
carbs: 104.41g
- -
Sun 2nd: 1386 * -
fat: 84.16g
|
protein: 67.54g
|
carbs: 99.70g
- -

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