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03 December 2016

Weigh-in: 146.6 lb lost so far: 3.4 lb still to go: 11.6 lb Diet followed reasonably well
   add comment on diet ndeleon76's own diet   gaining 0.5 lb a week

05 November 2016

Weigh-in: 144.6 lb lost so far: 5.4 lb still to go: 9.6 lb Diet followed reasonably well
   add comment on diet ndeleon76's own diet   losing 0.8 lb a week

29 October 2016

Weigh-in: 145.4 lb lost so far: 4.6 lb still to go: 10.4 lb Diet followed reasonably well
   add comment on diet ndeleon76's own diet   gaining 0.2 lb a week

03 September 2016

Weigh-in: 143.6 lb lost so far: 6.4 lb still to go: 8.6 lb Diet followed reasonably well
   add comment on diet ndeleon76's own diet   losing 6.0 lb a week

30 August 2016

Weigh-in: 147.0 lb lost so far: 3.0 lb still to go: 12.0 lb Diet followed reasonably well
   add comment on diet ndeleon76's own diet   gaining 0.3 lb a week

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madanjen commented on their Journal Entry.