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ndeleon76

Start Weight:(02 Dec 12) 150.0 lb
Current Weight:(13 Dec 12) 148.0 lb
Goal Weight:135.0 lb
following: ndeleon76's own diet
performance: losing 3.5 lb a week
FatSecret member since: 13 Dec 12

ndeleon76's Weight History

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ndeleon76's Recent Food & Exercise

  1 mug coffee
  2 bars  kit kat
  1/2 medium apples
  Weight Training (moderate)
  Desk Work
  Dance (fast step, aerobic)
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