gfinch's Journal, 02 May 2012

Weigh In record (no journal entry) for 02 May 2012
127.0 lb Lost so far: 1.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2012:
530 kcal Fat: 27.00g | Prot: 27.50g | Carb: 50.00g.   Dinner: Chargrilled Chicken Garden Salad, Garlic and Butter Croutons, Honey Roasted Sunflower Kernels, Dark Chocolate Brownie Mix (Prepared). more...
1539 kcal Activities & Exercise: Desk Work - 2 hours, Walking (slow) - 2/mph - 1 hour and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
on diet gfinch's own diet   losing 0.1 lb a week

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repe recorded a Weight Entry at 172.6 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
itsmagnolia recorded a Journal Entry.
johnrembo recorded a Weight Entry at 126.1 lb.
KevinSister recorded a Weight Entry at 148.0 lb.
Veresko recorded a Weight Entry at 105.8 lb.
SailorDyv recorded a Journal Entry and a Weight Entry at 141.8 lb.
poppycom supported smprowett's Journal Entry.