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gfinch's Exercise Diary

Time spent Cals
24 hrs 1539
Activity & Exercise 3 hrs, 15 mins 332
2 hrs
181
1 hr, 15 mins
151
Sleep/Rest 20 hrs, 45 mins 1207
8 hrs
436
Resting
12 hrs, 45 mins
771
This is some of my exercise.

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gfinch's Food Diary

02 May 2012

Fat: 27.00g | Prot: 27.50g | Carb: 50.00g.   Dinner:  Chargrilled Chicken Garden Salad, Dark Chocolate Brownie Mix (Prepared), Garlic and Butter Croutons, Honey Roasted Sunflower Kernels.
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